So Florida was great, and coming home I was exhausted, but now I think we're getting into the swing. It's not 100%, but our diet is getting better, by which I mean a little less animal based.
Breakfast: oatmeal with rice milk, walnuts, dried blueberries and almonds
Lunch: Thai tofu curry and rice (leftovers from last night)
Dinner: Chicken pot pie...not as much chicken as usual and cole slaw with an oil and vinegar dressing and red velvet cupcakes for dessert...the kids demand dessert -- at least we're cutting back on the meat with dinner.
How are we doing? Considering for the last few years I twisted my thinking into high protein, animal based diet was correct...well, we're doing better, and even with these small changes, I'm feeling better...just a little about how I'm treating the planet and all its inhabitants.
Now for something completely different -- a little about our four day trip!
My daughter called these birds of wonder 'Treemingoes.' We saw them at Flamingo Gardens outside Ft. Lauderdale. We actually learned a lot at Flamingo Gardens about opossums. I have a new respect for these Marsupials.
We went to Blowing Rocks Nature Preserve on Jupiter Island -- completely recommended! There was seaweed, Spinner Sharks and little fish. Encouragement toward taking better care of our world.
Florida is a land of contrasts -- such wealth and poverty; such beautiful nature and built up consumerism. It's nice to be back in rural Maryland, but it was a wonderful sunny trip. As my fourth child said, "Everything here is in color; back at home it's gray."